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10 Songs That Helped People Living in Recovery

By Jennifer Cheang, MHA Digital Marketing Manager

Sometimes we don’t have the right words to communicate how we’re feeling, and it can be frustrating trying to explain to someone exactly what is going on.

This is where music comes in.

Suicide Prevention and The Loss of a Leader

By Mike Thornsbury, MHA National Board Member

Last Wednesday was just a normal day for me - continuing my normal daily routine of fighting with mental illness, but getting up, staying positive and getting to work for the day. I'm in a better place, but still have those days; all of us that struggle have those hopeless days. Most can always put on a good front for the world, but inside is a totally different story. 

500 Montgomery Street, Suite 820
 Alexandria, VA 22314

Phone (703) 684.7722

Toll Free (800) 969.6642

Fax (703) 684.5968


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