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Depression is One of the Most Common Symptoms of Multiple Sclerosis

By Rosalind Kalb, PhD

Most people living with Multiple Sclerosis (MS), their support partners and their healthcare providers tend to focus their attention on the physical limitations caused by MS. After all, problems with walking, seeing or peeing are definitely attention-grabbers.

How to Recognize and Address the Signs of Depression in Your Aging Parent

By Nancy Kupka PhD, RN, Walgreens

5 Things To Do When the Holidays Aren't Exactly Uplifting

By Danielle Fritze, MHA Senior Director of Public Education & Visual Communications

For many people, the holidays conjure up a Norman Rockwell-esque mental picture of people gathered to enjoy food, friends, and family, accompanied by feelings of love, warmth, and excitement.

But for others, the holidays can cause them to feel anxious or depressed despite all the decorations and festivities.

Playing Hurt: A Narrative of Hope

By Paul Gionfriddo, MHA National President and CEO

Most of us who have watched ESPN regularly feel like we knew John Saunders.

For years, he was one of those voices in our family rooms, reporting on the sports through which we defined the seasons of our life.

Not summer, fall, winter, and spring, but baseball, football, hockey, and basketball.

3 Things I Wish I Knew About Mental Health in High School (And 1 Thing I Wish Adults Knew)

By Nadia Ghaffari, Founder of TeenzTalk.org

We all remember the challenges and difficulties of high school––even before the internet and social media! Raising a child today is hard; it doesn’t come with a manual, and often, we feel like we are winging it.

The Power of Spoken Word

By: Marcel “Fable The Poet” Price

I am a poet, teaching artist, and a full-time creative who inspires the, individuals of tomorrow, today. But what does that even mean?

In a nutshell I use my stories, along with poetry, as a catalyst to get students to unpack stressors that they have been harboring or have bottled up.

Road to Wellness: An African American Female’s Journey

By Lauren Carson, Founder of Black Girls Smile Inc. 

I remember precisely the day that I first heard the word “depression” float into the air and for some reason the word landed heavily on me in a foreshadowing manner.

A Nonstarter: Repealing Mental Health Reforms Granted by Obamacare

By: Caren Howard, Advocacy Manager

One in five people in their lifetime will experience a mental health condition and four in 20 people will experience chronic, ongoing issues. Mental health is integral to overall health of an individual throughout their lifespan.

A Mother's Reckoning: A Tragic Story That Builds the Case for Early Intervention

By: Paul Gionfiddo, president and CEO, Mental Health America

We don’t usually use this blog to review books. A Mother’s Reckoning was for me — as it will be for many people — a difficult book to read. It speaks to an incredibly raw and relevant topic.

A Mother’s Reckoning was written by Sue Klebold. Sue’s son Dylan died by suicide in 1999, and she writes of her pain in his passing.

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