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Sleep Deprivation: The Effects on Mind and Body

By Amy Highland, SleepHelp.org

The Gut-Wrenching Problems of Mental Health

By Madeline Halpern, MHA Policy and Programs Analyst

If you are what you eat, does that mean food can change the way you think?

Based on what Mental Health America (MHA) discover in our screening data, the answer is a resounding yes.

Trends in Sleep Patterns Among Mental Health Screeners

By Madeline Halpern, MHA Policy and Programs Analyst

Everyone knows that feeling tired can make you grumpy, but does sleep impact your mental health in other ways?

Based on what Mental Health America (MHA) discovered in our screening data, the answer is a resounding yes.

How Science Supports Pets for Improving Your Mental Health

By Steven Feldman, Executive Directory of HABRI

The relationship between man and animal dates back centuries. Time has transformed this relationship from being one based on utility to one based on love and family.

How Blue Light Affects Mental Health

By Christine Dearmont, Legacy Supply

May 15th is Dual Diagnosis Day – Here’s Why It’s Important

By Brooke HIlton, Dual Diagnosis Day Founder

Today May 15, 2018 is the first ever Dual Diagnosis Day! I know what you might be thinking… a) What is dual diagnosis? b) Do we really need another awareness day? and c) Why should I care?

2 Big Ways to Relieve Stress for Body and Mind

By Cynthia Germanotta, Born This Way Foundation President + Co-Founder and Colleen Werner, ChannelKindness.org Reporter

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 Alexandria, VA 22314

Phone (703) 684.7722

Toll Free (800) 969.6642

Fax (703) 684.5968


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