Free resources from Mental Health America
Mental Health America advances the mental health and well-being of all Americans through direct service, public education, research, advocacy, and public policy. We drive progress with a public health perspective through community-based solutions and a national agenda.
Explore our free resources, from mental health screening to comprehensive toolkits on maintaining your overall health.
Free mental health screening
A quick and easy way to determine whether you're experiencing symptoms of a mental health condition.
Mental Health Month toolkit
The world is constantly changing – for better or for worse – and it can be overwhelming to deal with everything going on around you. While society is getting more comfortable discussing mental health, it can still be hard to know “Where to Start” when it comes to taking care of your own well-being.
Pride Month resources
The freedom and safety to be your true self is a core piece of well-being. Learn about affirming LGBTQ+ identities.
A new vision for Mental Health America
Next Gen Prevention centers our attention on future generations, systemic reforms, and embracing new frontiers of science.
Webinars
Presentations and interviews with leading mental health experts and organizations.
Research & reports
Nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year.
Policy action alerts
Get involved in advocating for positive mental health policy.