How Crayons Saved My Life: Art & Recovery
By Amanda Lipp, Founder & CEO of The Giving Gallery
When I was 18 years old, I experienced psychosis during college and went through an experience that I now consider to be the ‘internship of my life’: becoming a patient at a…Read More
Ten to Twenty Percent of New Moms Experience Postpartum Depression: Why Should Employers Care?
By Carole Mendoza, IBM Director of Global Health Benefits and Well-being Strategy, and Board Member, 2020 Mom
Pregnancy and childbirth are often an exciting, happy time in a family’s life…Read More
8 Things You May Not Know About Body-Focused Repetitive Behaviors (BFRBs)
1. They are beyond average grooming habits.
6 Things to Know About Self-Injury
For Non-Suicidal Self Injury:
1. It is not done to get attention or be dramatic
Individuals that hurt themselves often try to hide their behaviors, because they are ashamed. These behaviors are most often…Read More
7 Important Facts About Eating Disorders
1. They are serious mental illnesses.
original image:…Read More
8 Things You Should Know About Body Dysmorphic Disorder (BDD)
1. Body dysmorphic disorder (BDD) is a serious mental illness.
Ideas for Building a Healthy Self-Image and Improving Self-Esteem
1. Start small – Take it one step at a time
31 Formas de Trabajar en Su Bienestar
Descargue una versión en formato PDF de esta información
- Mantenga un seguimiento de su agradecimiento y sus logros en un…Read More
The Key to Breaking Mental Health Stigma: Online Education
By Marjorie Morrison, CEO & President of Psych Hub
Through my four years as CEO and founder of PsychArmor, I learned firsthand how to create a movement through online learning. As I looked deeper into issues that veterans face, the…Read More
How a bike exchange in Honolulu supports community mental health
By Christine Williams and Wil Crary
Every day at 3:30pm, young men in a neighborhood near downtown Honolulu participate in a culture circle at the Kalihi Valley Instructional Bike Exchange (KVIBE), where they learn how to repair bikes.…Read More