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			<title>Real Lives - Anxiety</title>
			<link>http://www.mentalhealthamerica.net/reallives/index.cfm</link>
			<description>This is the Real Lives Blog from Mental Health America</description>
			<language>en-us</language>
			<pubDate>Fri, 20 Nov 2009 21:37:23 -0500</pubDate>
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				<title>Real Lives</title>
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				<title>Family and support groups help mother with life long battle with Bi-polar</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/9/4/Family-and-support-groups-help-mother-with-life-long-battle-with-bipolar</link>
				<description>
				
				by Deb in Pennsylvania 

Mental illness has affected my life in more ways than one, because I have not been able to hold a full-time job since 2003. Because I have some very severe mood swings, and I can&apos;t handle stress because it sets my anxiety off. I really wanted to go back to work; therefore, I decided to try it and I was there one day had an anxiety attack. I had to quit.  [More]
				</description>
				
				<category>Anxiety</category>				
				
				<category>Bipolar Disorder</category>				
				
				<pubDate>Fri, 04 Sep 2009 15:26:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/9/4/Family-and-support-groups-help-mother-with-life-long-battle-with-bipolar</guid>
				
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			<item>
				<title>Employers should be more educated about mental health conditions</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/9/4/Emplyers-should-be-more-educated-about-mental-health-conditions</link>
				<description>
				
				by Feeling Worthless in Alabama 

My life started getting affected by panic disorder and fear when I was in the fourth grade. Bullies from school have ruined my life, both at school and at home,I have severe depression, panic disorder, fear, phobias, behavorial issues and cannot cope hardly at all. All my relationships had failed and all my jobs never worked out well because of my problems.  [More]
				</description>
				
				<category>Social Anxiety</category>				
				
				<category>Panic Disorder</category>				
				
				<category>Unemployment</category>				
				
				<category>Anxiety</category>				
				
				<pubDate>Fri, 04 Sep 2009 14:58:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/9/4/Emplyers-should-be-more-educated-about-mental-health-conditions</guid>
				
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			<item>
				<title>Learning to trust others and forgive himself</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/9/4/Learning-to-trust-others-and-forgive-himself</link>
				<description>
				
				by Forgotten Dad in Washington 

First and foremost, I am a survivor. How has this disease affected my life? I have had difficult times with relationships. I keep everyone at a distance. Even those who I know I can trust. Trust is a big issue. I can count the number of people I trust on one hand. And even with those people there are doubts of trust.  [More]
				</description>
				
				<category>Self-Injury</category>				
				
				<category>Depression</category>				
				
				<category>Hospitalization</category>				
				
				<category>Anxiety</category>				
				
				<category>Suicidal Ideation</category>				
				
				<pubDate>Fri, 04 Sep 2009 14:54:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/9/4/Learning-to-trust-others-and-forgive-himself</guid>
				
			</item>
			
			<item>
				<title>A Coastal Journey to Awareness</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/9/4/A-Coastal-Journey-to-Awareness</link>
				<description>
				
				by Larry in Pennsylvania 

I would like to share with you my experience with the mental health system. Years ago, when I graduated from college I went back to New York to live with my parents. I was confused and did not what to do with myself. I was getting into trouble, doing drugs, etc. My parents sent me to psychiatrist who diagnosed me as mentally ill. The shrink then referred me to a neurologist for tests. The neurologist examined me in Columbia/Presbyterian Hospital in Manhattan for several days. I was given a CAT scan, heart exam, eye tests and a whole gamut of exams.  [More]
				</description>
				
				<category>Social Anxiety</category>				
				
				<category>Depression</category>				
				
				<category>Anxiety</category>				
				
				<pubDate>Fri, 04 Sep 2009 14:48:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/9/4/A-Coastal-Journey-to-Awareness</guid>
				
			</item>
			
			<item>
				<title>Encourages others to seek help when young</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/24/Encourages-others-to-seek-help-when-young</link>
				<description>
				
				by Laura in Florida 

I knew that I had something wrong with me early, around 12 or 13. Being one of five girls, my parents really did not notice the different things I did, and I was not going to tell them. I was too embarrassed.  [More]
				</description>
				
				<category>Anxiety</category>				
				
				<category>Bipolar Disorder</category>				
				
				<pubDate>Fri, 24 Apr 2009 18:37:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/24/Encourages-others-to-seek-help-when-young</guid>
				
			</item>
			
			<item>
				<title>Take your mental health as serious as your physical health</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/24/Take-your-mental-health-as-serious-as-your-physical-health</link>
				<description>
				
				by Yolanda in South Carolina 

&quot;Mental illness&quot; is not a welcoming word, and I never labeled myself as mentally ill. However, a lot of what I was dealing with did, in fact, affect my professional life, spiritual-self, and my relationship with my spouse. My schoolwork on the PhD level actually provided an open door for me to research, and get the therapy, counseling, EMDR therapy, and support group counseling services I needed.  [More]
				</description>
				
				<category>Abuse</category>				
				
				<category>Social Anxiety</category>				
				
				<category>Depression</category>				
				
				<category>Anxiety</category>				
				
				<pubDate>Fri, 24 Apr 2009 18:27:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/24/Take-your-mental-health-as-serious-as-your-physical-health</guid>
				
			</item>
			
			<item>
				<title>Mother&apos;s struggle with schizophrenia weighs heavily on daughter</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/24/Mothers-struggle-with-schizophrenia-weighs-heavily-on-daughter</link>
				<description>
				
				by Neecee in Alabama

My mother was a very attractive woman at one time-- she almost resembled a model. Something was wrong with her thinking; it drove her and whoever came in contact with her away. I can remember when I was eleven years old and my mother accused me of going with her boyfriend and calling me names. When I was thirteen, my mother would tell us lies all the time. She would make up these bizarre stories about these children to keep us in line. It took me years to shake the majority of this thinking.  [More]
				</description>
				
				<category>Abuse</category>				
				
				<category>Trauma</category>				
				
				<category>Anxiety</category>				
				
				<category>Family History</category>				
				
				<pubDate>Fri, 24 Apr 2009 18:03:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/24/Mothers-struggle-with-schizophrenia-weighs-heavily-on-daughter</guid>
				
			</item>
			
			<item>
				<title>Design ur Life Makeovers</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/24/Design-ur-Life-Makeovers</link>
				<description>
				
				by Life Ministries in Wisconsin 

My whole life I have been on some sort of medication. At the age of 14, I was told I was a manic depressive. The medicine my parents and doctor put me on turned my life upside down. I started drinking, having  sex and then running away. I was 13 and just moved from Great Lakes, Il to Camp Lejeune, NC. My dad was in the Navy.  [More]
				</description>
				
				<category>Alcoholism</category>				
				
				<category>Depression</category>				
				
				<category>Anxiety</category>				
				
				<category>Bipolar Disorder</category>				
				
				<category>Substance Abuse</category>				
				
				<pubDate>Fri, 24 Apr 2009 17:59:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/24/Design-ur-Life-Makeovers</guid>
				
			</item>
			
			<item>
				<title>A Battle of Courage and Custody</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/24/A-Battle-of-Courage-and-Custody</link>
				<description>
				
				by Jeree in Texas 

I suffer from depression and have most of my life. I have been on and off of anti-depressants since I was 19.  [More]
				</description>
				
				<category>Depression</category>				
				
				<category>Anxiety</category>				
				
				<pubDate>Fri, 24 Apr 2009 13:16:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/24/A-Battle-of-Courage-and-Custody</guid>
				
			</item>
			
			<item>
				<title>A fight using resourcefulness and determination</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/A-fight-using-resourcefulness-and-determination</link>
				<description>
				
				by Angela in North Carolina 

My strength is derived from my passion for advocating for those who suffer from mental illness as I have shared their pain. I am a highly-motivated individual who chooses to use my own mental illnesses as an asset rather than a liability.  [More]
				</description>
				
				<category>Recovery</category>				
				
				<category>Depression</category>				
				
				<category>Borderline Personality Disorder</category>				
				
				<category>Anxiety</category>				
				
				<category>Seasonal Affective Disorder</category>				
				
				<pubDate>Fri, 10 Apr 2009 19:33:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/A-fight-using-resourcefulness-and-determination</guid>
				
			</item>
			
			<item>
				<title>Recovery is a life long process</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/Recovery-is-a-life-long-process</link>
				<description>
				
				by Andrew in Michigan 

I have been affected by mental illness as far back as I can remember. As a child I was so anxious about starting kindergarten, I stayed in pre-school one more year before I started real school. For the rest of my time in school I remember feeling more anxious about new things and situations than my friends, and every so often I&apos;d get depressed and not want to interact with others.  [More]
				</description>
				
				<category>Recovery</category>				
				
				<category>Depression</category>				
				
				<category>Panic Disorder</category>				
				
				<category>Anxiety</category>				
				
				<pubDate>Fri, 10 Apr 2009 19:24:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/Recovery-is-a-life-long-process</guid>
				
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			<item>
				<title>With therapy I have learned to cope better</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/With-therapy-I-have-learned-to-cope-better</link>
				<description>
				
				by Cathrine in Michigan

My name is Cathrine. My birth was traumatic and a root cause of my mental and physical conditions. I suffer from BPD (Borderline Personality Disorder), Depression, ADD, Anxiety and panic disorders. Some of my mental problems I have suffered from all my life and some have gotten worse and developed due to my hypothyroidism and my environment.  [More]
				</description>
				
				<category>Depression</category>				
				
				<category>Hospitalization</category>				
				
				<category>Unemployment</category>				
				
				<category>Uninsured</category>				
				
				<category>Borderline Personality Disorder</category>				
				
				<category>ADHD</category>				
				
				<category>Anxiety</category>				
				
				<pubDate>Fri, 10 Apr 2009 19:18:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/With-therapy-I-have-learned-to-cope-better</guid>
				
			</item>
			
			<item>
				<title>Never give up on yourself or a loved one with a mental illness</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/Never-give-up-on-yourself-or-a-loved-one-with-a-mental-illness</link>
				<description>
				
				by Gail in Florida

Thinking in retrospect, I can recall being a shy, nervous little girl. At an early age, I began pulling my own eyelashes out to relieve the pain. Shortly after my 13th birthday, my father took his own life. I was told to &quot;pull myself up by my bootstraps&quot; and to get over it. I received absolutely NO counseling or help. We were poor and in debt. I don&apos;t blame my mother. She was suffering in her own hell from his action. 
The rest of my teenage years were spent running wild. I would drink, smoke cigarettes, and party. I think it was a way to ease the heartache. Even my own grandmother asked me, &quot;What can I do to make you happy? Nothing makes you happy anymore.&quot;  I suppose she saw what I couldn&apos;t.  [More]
				</description>
				
				<category>Recovery</category>				
				
				<category>Social Anxiety</category>				
				
				<category>Panic Disorder</category>				
				
				<category>Depression</category>				
				
				<category>Anxiety</category>				
				
				<category>Family History</category>				
				
				<pubDate>Fri, 10 Apr 2009 19:01:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/Never-give-up-on-yourself-or-a-loved-one-with-a-mental-illness</guid>
				
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			<item>
				<title>Writing -- the best therapy and it&apos;s free</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/Writing--the-best-therapy-and-its-free</link>
				<description>
				
				by Deborah in California

From childhood, I vividly remember sitting on top of my shoes inside of the closet, as I hid away and cried. I would cry for hours, if no one caught me and yelled at me to stop. Sadness was my existence; I did not have the words to articulate my experience. Almost every day, I went through an inexplicable pain; not only did I suffer with depression, but also I was being sexually abused, and I did not have the words to voice my experience. Living in a small, rural town during the 70&apos;s meant that family secrets prevailed. A book about molestation did not exist in the town library.  [More]
				</description>
				
				<category>Hospitalization</category>				
				
				<category>Trauma</category>				
				
				<category>Borderline Personality Disorder</category>				
				
				<category>Recovery</category>				
				
				<category>Abuse</category>				
				
				<category>PTSD</category>				
				
				<category>Self-Injury</category>				
				
				<category>Depression</category>				
				
				<category>Anxiety</category>				
				
				<pubDate>Fri, 10 Apr 2009 18:45:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/Writing--the-best-therapy-and-its-free</guid>
				
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			<item>
				<title>When someone talks they are giving a window to their heart and their mind</title>
				<link>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/When-someone-talks-they-are-giving-a-window-to-their-heart-and-their-mind</link>
				<description>
				
				by Karen in Missouri 

This month marks the one year anniversary of my nervous breakdown. While the journey is certainly not over, I thought this would be a good time to send a message about it. There are several reasons for the message - one is to make one more attempt to convince the jerks that don&apos;t believe in mental diseases that IT IS REAL. Another is for awareness. Perhaps I will find the words to describe things that other sufferers like me have been trying to find all along. Perhaps, even if just for a moment, I will help someone else feel like they are not alone. At any rate, a year ago at this time I had hit rock bottom.  [More]
				</description>
				
				<category>Recovery</category>				
				
				<category>Social Anxiety</category>				
				
				<category>Post partum depression</category>				
				
				<category>Panic Disorder</category>				
				
				<category>Depression</category>				
				
				<category>Anxiety</category>				
				
				<category>Suicidal Ideation</category>				
				
				<pubDate>Fri, 10 Apr 2009 17:48:00 -0500</pubDate>
				<guid>http://www.mentalhealthamerica.net/reallives/index.cfm/2009/4/10/When-someone-talks-they-are-giving-a-window-to-their-heart-and-their-mind</guid>
				
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