Overcoming depression and accepting things one can not change

by Karen in Wisconsin

I am 30 years old, married, with one son. We are a happy family, but I still struggle from time to time with mental illness. It's something that runs in my family - my grandmother was one of the most severe cases, and had multiple suicide attempts; my grandfather committed suicide when he was 82.

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A Battle of Courage and Custody

by Jeree in Texas

I suffer from depression and have most of my life. I have been on and off of anti-depressants since I was 19.

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Bipolarann -- An ongoing story of managing bipolar disorder

by Ann in Kentcky

My story is ongoing. I am in progress of healing. I have had bipolar symptoms since I was a young girl although the doctors did not know what could possibly be wrong. Through high school things worsened, beginning first with depression for a couple years and then a year and a half of mania and hypomania in which I abused alcohol and prescription medication to bring myself down.

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A fight using resourcefulness and determination

by Angela in North Carolina

My strength is derived from my passion for advocating for those who suffer from mental illness as I have shared their pain. I am a highly-motivated individual who chooses to use my own mental illnesses as an asset rather than a liability.

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Recovery is a life long process

by Andrew in Michigan

I have been affected by mental illness as far back as I can remember. As a child I was so anxious about starting kindergarten, I stayed in pre-school one more year before I started real school. For the rest of my time in school I remember feeling more anxious about new things and situations than my friends, and every so often I'd get depressed and not want to interact with others.

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With therapy I have learned to cope better

by Cathrine in Michigan

My name is Cathrine. My birth was traumatic and a root cause of my mental and physical conditions. I suffer from BPD (Borderline Personality Disorder), Depression, ADD, Anxiety and panic disorders. Some of my mental problems I have suffered from all my life and some have gotten worse and developed due to my hypothyroidism and my environment.

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Understanding trial & error and what it means not just to exist but to be alive

by Cynthia in Michigan

I was 48 years old and in the Autumn of my life. No longer flying below the radar, I was struck as if by lightening. For many years our father told us we were Greek's with a type A disposition and it was easy to believe by our energy and enthusiasm. Unfortunately, we were hypersensitive and were agitated easily. Gatherings were often noisy but they were stormy too. My depression began about the time my father became ill. I had no knowledge of the darkness that was about to engulf me.

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Never give up on yourself or a loved one with a mental illness

by Gail in Florida

Thinking in retrospect, I can recall being a shy, nervous little girl. At an early age, I began pulling my own eyelashes out to relieve the pain. Shortly after my 13th birthday, my father took his own life. I was told to "pull myself up by my bootstraps" and to get over it. I received absolutely NO counseling or help. We were poor and in debt. I don't blame my mother. She was suffering in her own hell from his action. The rest of my teenage years were spent running wild. I would drink, smoke cigarettes, and party. I think it was a way to ease the heartache. Even my own grandmother asked me, "What can I do to make you happy? Nothing makes you happy anymore." I suppose she saw what I couldn't.

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Recovery Is Possible!

by Serena in Pennsylvania

I was 14. My home life was privileged but chaotic and negative. After a sexual assault I could tell no one about, I suffered over a year of severe depression. After I began to appear functional, I still struggled against the anxiety and depression.

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Know that there is light at the end of the tunnel

by Jeanne in North Carolina

I lived, or should I say, existed with depression (dysthymia) for over 30 years. I know that my depression started as a child, though no one ever considered this possible back then. We moved a lot when I was a child, so starting new schools didn't help. My mother was very angry back then and often took it out on me. This, plus no friends led to a lonely childhood.

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realLIVES is a program of Mental Health America

Mental Health America
2000 N. Beauregard Street, 6th Floor Alexandria, VA 22311
Phone (703) 684-7722
Fax (703) 684-5968
Toll free (800) 969-6642
TTY Line 800/433-5959