Believing in myself

by Mary Theresa in Pennsylvania

For much of my life I did not realize I had worth as a person. It prevented me from using and improving my talents. I was always living in fear even in the most common situations. In my relationships, I was undemanding. I felt I didn't have any rights. I did not know I had the right to have wants. I did not have the ability to resolve any differences or conflict. Instead, I would be resentful and not recognize that I was pushing down anger.

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Good health insurance is key

by Kathy in North Carolina

Several years ago, I experienced chronic depression in which I could no longer function at work and at home. The painful symptoms of depression were so extreme that I tried to take my own life. Months before this happened, I sought out professional help, but without insurance I ended up in a mental health system being treated with no understanding and no empathy from the counselor who assisted me. I walked out of the counselor's office even more depressed.

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One day at a time

by Shannon in New York

I have been struggling with mental illness since I was a child. At the age of seven, my mother and father separated. I started pulling chunks of hair out of my head. I would wake up with a pillow filled with hair or the way I saw it, shame. Shame has been my biggest M/O for relapse or suicidal thoughts.

My mother and father took me to a dermatologist where they diagnosed me with alopecia arietta. I lied and said the hair fell out. I held on to that secret until years later.

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Mother struggles and worries for her children's mental health

by Elizabeth in Florida

My mental illness has affected me in so many ways. My relationship is what is hurting the most. I have a fiancé and two kids - a 2 two-year old and an infant of 4 months. I love my fiancé so much, but I'm afraid that if I don't do something about this that he will give up on me and leave.

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Passion to educate others in mental health, quality of care

by Melody in Illinois

My journey with mental illness was a result of severe stress related to work. I dealt with severe depression, including isolation, crying, self-mutilation, hyper-insomnia and much more. For the first six months of my illness, I was in and out of the hospital over 20 times. I have attempted suicide numerous times, but failed. I had been on every medication prescribed for bipolar disorder.

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Finding the meaning of hope

by Ellen in Massachusetts

My story is a story of others holding hope for me for a very long time until I could find hope for myself and find the meaning of hope. Basically, my story started the day I was conceived, but it came to fruition in 1981. I graduated from high school in 1981 and to a lot of people's surprise I applied for college. To my surprise, I received a scholarship from my school's booster club and off to college I went.

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Just asking for a "hand up" and to work at the job she loves

by Julie in Iowa

I believe there is a serious problem with the Social Security program. I am a 36-year-old single mother, and I began Social Security benefits at the age of 20 due to a rapid decline in my mental health. I have multiple mental health diagnoses and have had many hospitalizations in the subsequent years.

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Faith through tough times has been salvation

by Lisa in North Carolina

I remember very well the reason I started falling apart. I was in nursing school, working two part-time jobs, and my mother was very sick. Within a matter of 24 hours, I lost my mom, and I got kicked out of nursing school because of low grades. After these losses, I became very depressed, suicidal, and homicidal.

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realLIVES is a program of Mental Health America

Mental Health America
2000 N. Beauregard Street, 6th Floor Alexandria, VA 22311
Phone (703) 684-7722
Fax (703) 684-5968
Toll free (800) 969-6642
TTY Line 800/433-5959