Employers should be more educated about mental health conditions

by Feeling Worthless in Alabama

My life started getting affected by panic disorder and fear when I was in the fourth grade. Bullies from school have ruined my life, both at school and at home,I have severe depression, panic disorder, fear, phobias, behavorial issues and cannot cope hardly at all. All my relationships had failed and all my jobs never worked out well because of my problems.

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A Coastal Journey to Awareness

by Larry in Pennsylvania

I would like to share with you my experience with the mental health system. Years ago, when I graduated from college I went back to New York to live with my parents. I was confused and did not what to do with myself. I was getting into trouble, doing drugs, etc. My parents sent me to psychiatrist who diagnosed me as mentally ill. The shrink then referred me to a neurologist for tests. The neurologist examined me in Columbia/Presbyterian Hospital in Manhattan for several days. I was given a CAT scan, heart exam, eye tests and a whole gamut of exams.

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Take your mental health as serious as your physical health

by Yolanda in South Carolina

"Mental illness" is not a welcoming word, and I never labeled myself as mentally ill. However, a lot of what I was dealing with did, in fact, affect my professional life, spiritual-self, and my relationship with my spouse. My schoolwork on the PhD level actually provided an open door for me to research, and get the therapy, counseling, EMDR therapy, and support group counseling services I needed.

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Never give up on yourself or a loved one with a mental illness

by Gail in Florida

Thinking in retrospect, I can recall being a shy, nervous little girl. At an early age, I began pulling my own eyelashes out to relieve the pain. Shortly after my 13th birthday, my father took his own life. I was told to "pull myself up by my bootstraps" and to get over it. I received absolutely NO counseling or help. We were poor and in debt. I don't blame my mother. She was suffering in her own hell from his action. The rest of my teenage years were spent running wild. I would drink, smoke cigarettes, and party. I think it was a way to ease the heartache. Even my own grandmother asked me, "What can I do to make you happy? Nothing makes you happy anymore." I suppose she saw what I couldn't.

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When someone talks they are giving a window to their heart and their mind

by Karen in Missouri

This month marks the one year anniversary of my nervous breakdown. While the journey is certainly not over, I thought this would be a good time to send a message about it. There are several reasons for the message - one is to make one more attempt to convince the jerks that don't believe in mental diseases that IT IS REAL. Another is for awareness. Perhaps I will find the words to describe things that other sufferers like me have been trying to find all along. Perhaps, even if just for a moment, I will help someone else feel like they are not alone. At any rate, a year ago at this time I had hit rock bottom.

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People with mental illness CAN recover: I am living proof..,

by Edna in Tennessee

My name is Edna. I am a 47-year old single mother. My two children are grown, but have lived a life of confusion with my illnesses. I was a happy child, with a good life. However, in my teen years I started having bouts of sadness, depression, anxiety, and loneliness...even though I had a large family and many friends.

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I live in a world where time doesn't exist

by Cierra in Colorado

I have been fearful, sad, and anxious as far back into my life as I can remember. It created social problems, family problems, and isolation/loneliness. The first time I started thinking about suicide, I was 10 years old. I didn't know anyone in the whole world that felt that way.

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Mental illness as affected me most of my life

by Patrick in Oregon

My mental illness has probably affected me most or all of my life. I was a loner. My siblings both younger and older (yes I'm the middle child) were so much more advanced than I was that I was labeled to be slightly retarded. I didn't understand or much less care about anything or try to do anything because I would never follow through. That's what I was told.

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Sharing knowledge helps reap emotional, mental and physical strength and lightens load

by Yolanda in Florida

At the age of 21, my doctor delivered devastating news and diagnosed me as suffering from bi-polar disorder. In my early teens, I experienced episodes of pure misery, which could quickly turn into extreme jubilation. In those early years though, I only understood the depression side of the disorder. After all, how could extreme exuberance be connected with an illness?

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Long road leads to balance and unconditional self-love

by Angela in Alaska

My depression started while I was young. I was a child born from an alcoholic, so I had missing endorphins (I found this out after doing research on depression. When I was 13 years old, I was medicated for severe depression after my father, who had abandoned my family when I was four, died.

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realLIVES is a program of Mental Health America

Mental Health America
2000 N. Beauregard Street, 6th Floor Alexandria, VA 22311
Phone (703) 684-7722
Fax (703) 684-5968
Toll free (800) 969-6642
TTY Line 800/433-5959