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December 2017

America’s Youth is in Crisis – Here’s How You Can Help

By Theresa Nguyen, MHA Vice President of Policy and Programs

Over ten years ago, I started working with teenagers and adults who struggled with mental health problems.

Working with individuals and families, I witnessed how exhausting and persistent the struggle against mental illnesses is.

5 Things To Do When the Holidays Aren't Exactly Uplifting

By Danielle Fritze, MHA Senior Director of Public Education & Visual Communications

For many people, the holidays conjure up a Norman Rockwell-esque mental picture of people gathered to enjoy food, friends, and family, accompanied by feelings of love, warmth, and excitement.

But for others, the holidays can cause them to feel anxious or depressed despite all the decorations and festivities.

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